A Clinical Dietitian assesses nutritional needs, provides personalised dietary advice and develops meal plans to support health, manage medical conditions and improve nutritional well-being.

Yes, you can lose weight without giving up roti and rice. Portion control, balanced meals, regular physical activity and suitable energy intake are important for healthy weight management.

A balanced Pakistani diet may include roti, rice, daal, vegetables, fruit, eggs, chicken and other protein-rich foods in suitable portions. Your diet plan should match your individual nutritional needs and lifestyle.

Yes, an individualised nutrition and lifestyle plan may help with weight management and metabolic health. Recommendations should consider your medical history, nutritional needs and individual circumstances.

Not always. Your medical history and nutritional assessment help guide the consultation. Relevant laboratory reports can be useful when available.

Results depend on your health, starting point, nutritional needs and consistency. Sustainable dietary changes take time, and individual results may vary.

Belly fat cannot be reduced through a specific food or exercise alone. Overall fat loss may be supported by balanced nutrition, regular physical activity, adequate sleep and sustainable lifestyle changes.

Limit excess salt, highly processed foods and foods high in sodium. A balanced diet rich in vegetables, fruit, whole grains and suitable protein sources can support blood pressure management.

Yes. Before preparing your personalised diet plan, your nutritional requirements will be assessed based on your age, weight, height, activity level, health conditions and individual goals. These calculations help estimate your daily calorie requirements and determine how much protein, carbohydrates and fat you may need each day. Your diet plan will then be tailored to your individual nutritional needs and health goals.

Contact Munir Hafeez Medical Centre to enquire about an appointment with DN. Saman Akram, Clinical Dietitian. Please confirm the available consultation days and timings directly with the hospital.